Whether you’re an athlete who runs several marathons per year or simply someone who likes to jog around the neighborhood a few times per week, almost every runner reaches a time in his or her life where a little extra support is needed to go on. Very often this is due to an injury like a sprain or runner’s knee. Whatever the reason may be, one thing’s for sure: you’re going to want to get the best knee brace for running so you can stay in the game without risking your ability to run.
Choosing the Best Knee Brace for Running
With so many knee braces geared toward runners on the market, deciding which one to buy can be a tough decision. Do you want a compression style sleeve brace or a stiffer adjustable strap brace? Will you be wearing your knee brace daily on long runs? Or, just while you recover from an injury? What are the most crucial things to consider when choosing the best knee brace for running that is best for you? We’ve compiled a list of the top 10 best knee braces for running, Reviews of the top 3, and a list of the most important considerations to keep in mind when picking the knee brace that’s right for you:
- Open or Closed Patella Design. If you have suffered a knee injury and need some extra help keeping your kneecap in place during runs, you will probably want to opt for a closed patella brace. This is one that covers the kneecap and exerts pressure onto it to keep it in place. However, if you intend to use a knee brace over the long term you’ll want to look in to open patella designs that allow for kneecap movement. These can give you added support while running without causing the kneecap area to become uncomfortable while worn for long durations.
- Adjustability. Some people want the customizable fit and support of an adjustable knee brace. Look for the best knee brace for running that gives size options and that are secured by one, two, or more straps. These adjustable knee braces are also ideal for runners who are undergoing bodily changes, such as people who are new to running or who also bodybuilding and may gain muscle mass over time.
- Durability. No one wants a knee brace for running that’s only good for one usage and then loses its ability to be supportive. Look for a durable, time tested brace that maintains its capacity to compress and or support with multiple wears.
- Price. Don’t waste money on fad knee braces promising faster results for an inflated price tag. Sometimes, the best knee brace for running is a simple and affordable one that will provide the support you need at a price that any runner can afford.
Top 10 Best Knee Brace for Running Comparison Guide
Top 3 Best Knee Brace for Running Reviews
This compression style knee brace is a great choice for daily runners who want knee support with every run. It is durable, flexible, and it maintains its compression over time and with multiple uses. It is available in three sizes, so there is one to fit virtually any runner’s body type. This includes male, female, younger and older. Two silicone bands that are affixed to the thigh portion of this knee brace ensures that it will stay in place even during vigorous sprints without riding up or otherwise slipping out of place.
The brace itself is constructed from a blend of latex, spandex, and nylon, allowing for enough bend to move your knee but providing enough firm compression to ensure that injured or arthritic knees are protected during workouts. Use it during runs, during team sports games, or in the weight room. This brace is versatile enough to keep your knee stable during any form of exercise, and its price is sure to leave you with a smile.
This all-purpose knee brace takes the runner up spot for the best knee brace for running because of its adjustability and durability. The two securing straps and open patella design make it comfortable for injured or aching people to run for longer distances. With this knee brace, the kneecap can get some movement without having to sacrifice firm support to get it.
The neoprene material that the knee brace is constructed of is pocked with tiny holes at regular intervals, allowing the brace to breathe so you don’t wind up with a sweat rash at the end of a twelve-mile run. Included with the knee brace purchase is an ebook with injury recuperation and knee strengthening exercises, as well as an exercise band that can be used for at home physical therapy. The only major drawback to this brace is its price. Although it is not the most expensive brace on the market, it isn’t the cheapest, either. However, because of the value you get for your dollar, it still takes the number two spot on our top 10 list.
Runners who prefer a minimalist approach to knee brace support will appreciate the open design of this model. The open patella, two strap support design allows the wearer to get support right where they need it, without a bunch of extra fabric getting in the way or causing skin irritation.
The ventilated neoprene that the knee brace is made of allows for optimal comfort without having to sacrifice firm support. And, it is one size fits most knees, so you can use it on your right or left knee. You could even buy two to get firm support of both at once.
For people who want versatile support that’s tough enough to withstand daily use, this best knee brace for running is the way to go.
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